What's coming up next
RELEASE EXPAND RISE BOOSTER
Started on September 23rd
Transformative Meditation Practices enable a shift in the vibrational state of the mind/body/energy system to affect change within - which creates change in our ordinary reality
When we combine intent, the vibration of desire for change and volition in action (ie. Engage in practices to release and rise) we generate an energetic movement into wholeness.
The following practices engage the mind, heart and energy system and bring them into a vibration that is coherent with our intent.
The practices within the Release & Expansion Booster are very useful and effective with working on:
- Releasing held hurts and grudges
- Expanding capacity for compassion, kindness and love
- Forgiving yourself and others
- Nurturing the capacity for and vibration of unconditional love
- Boosting physical immunity and energetic resilience
Every ten days a new module will be uploaded which includes a menu of:
*Journaling prompts
*Overview of correspondent Chakras to the theme
*Breathwork (with explanation videos for more complex practices)
*Mantra
*Mudra
*Sacred Space correspondences
*Guided meditation tracks
*Weekly intentional actions to take to establish change
Free for Members Only
PSYCHIC DEVELOPMENT CIRCLES
Next circle is happening on 22nd October, 6PM SGT
These fortnightly sessions are open to anyone who is seeking a safe space to develop their psychic capabilities through sharing and practice.
Each fortnight we explore an aspect of psychic awareness and development. The group is guided in an energy practice and then we employ these techniques in live reads on each other followed by guidance and feedback.
Following circles: 5/11, 19/11
Free for Members Only
SPIRITED BUSINESS MASTER CLASS
Legal Fundamentals for SMEs & Start-ups PART 2 IP, with Kiranjit K Dharsan Seiter
October 23rd, 7-8.30pm SGT
Launching and growing a business at some point moves from passionate ideas, to structure and then necessarily to legal protection. For small operators the legal landscape can be daunting. In this second Master Class, Kiran will break it down for us - the must haves, the might needs and other legalities to be aware of for both online and in person products and offerings.
In the class we will cover the fundamentals of:
- Intellectual Property considerations
- MOUs, NDAs & Contracts for potential partners, funders, collaborations and clients
- How to protect your intellectual property and recourse available
Free for Members Only
GOOD VIBES QUEST
Starts on November 4th
We so often approach our meditation practice to ‘fix’ something, yet in its essence, meditation is a practice to return to self and reconnect with our essential nature, as a dynamic being of energy and light.
This quest is all about meditating as an act of self-love and self discovery. Nothing to ‘fix’ or ‘heal’, but rather practices that simply support you to feel fantastic.
Each fortnight you will access:
One short audio exploring different perspectives of the module theme.
A choice of Meditation Practices to experiment with
It is suggested that you keep a Meditation Log to record: Day: Time: Practice: Duration: Observations and engage in active journaling throughout the Quest.
Free for Members Only
SPIRITED MEMBER MASTER CLASS
Leveraging you Personal Brand & Network on LinkedIn with Sara Pantry
Thursday November 21st, 7-8.30pm SGT
Join us for a hands-on session on leveraging LinkedIn to elevate your personal brand and grow your professional network! We'll dive into creating an eye-catching LinkedIn profile, top tips for developing engaging content, and expanding your network to connect with clients and build a supportive community. This session will include fun exercises to help you nail concise communication, provide easy ways to craft a compelling headline and how to write a standout summary, and ways to identify key connections. You'll learn practical tips to enhance your online presence and how to position yourself as a thought leader whilst building a vibrant community on LinkedIn.
Key Takeaways:
- Craft a Compelling Profile: Understand how a strong profile can increase engagement and easy ways to make your profile stand out.
- Strategic Networking: Identify key connections, engage effectively, and use LinkedIn groups / articles to increase visibility.
- Content Creation: Learn to create value-driven content that resonates and positions you as a thought leader.
- Concise Communication: Master concise communications and learn how to build your personal brand by leveraging LinkedIn
Building Community: Use LinkedIn to find clients and build a professional community.
Free for Members Only
THE DIVINE DOODLING CHALLENGE
Starts on January 6th
Over the quieter weeks of January, we have a fun and creative challenge for members: The Divine Doodling Challenge.
Do you Doodle?
Doodling is thought to give us a powerful mirror into our subconscious. This can allow us to tap into other concepts and ideas we might not have otherwise considered. Doodling is also thought to give certain processes in the brain a break, while firing up other, more helpful ones. Doodling affects the cognitive processes of the brain and has long been regarded as an easy and accessible form of creative meditation.
Doodling has been proven to:
- improve memory
- increase creativity
- increase brain power efficiency
- improve emotional processing
- assist better learning
- reduced stress
- aid perspective shifting
- increase self awareness
- uplift moon
The Divine Doodling Challenge:
Each Monday in January you will be emailed a spiritual prompt word or statement for your doodling. How you interpret the theme, or choose to doodle is entirely up to you. By the following Sunday, those participating are to share their weekly doodle in the Spirited Living FB group - no explanations, or words, just your doodle hashtagged #divinedoodle
This is not a competition about artistic talent, but more a means to encourage creative mediation and to observe the results in your mind, mood and body. It will also be a delight to see each others’ interpretations of the given themes.
At the end of January a set of ten doodles will be shortlisted for membership votes.
And the prize?
A Vedic Astrology reading with Melissa Juwono!
https://goodjujuw.com/offerings/
Free for Members Only
ANCESTRAL RIVER MINI POD
Starts on January 15th
In many traditions globally our ancestors, those who have contributed in some way to our DNA, psychological and spiritual lineage, form a collective field of intelligence and guidance for us as we walk through life as their embodied representative. Ideas of ‘lineage healing’ permeate most ancient and new age cultures, and accept that our trails, victories, choices and personal healing have a direct effect on those who have walked before us, and those who issue from us, not just via our bloodlines, but also our influence and impact on those around us.
In this MiniPod, which has been rerecorded from my lecture series on Archetypes, I explain my understanding of our ancestors and guide you in a beautiful Australian Aboriginal journey called Ancestral River (taught to me by my later teacher Louise Gilmore), to meet with your ancestors and receive from them affirmation and guidance for your life today.
The guided meditation is included after the main talk. It starts with A’ha Breath and then a guided visualisation where you step into your ancestral river and you are met at the river banks by those ancestors who have messages and strengths pertinent to your life now . Hold the intention for them to come to you and offer you their gifts.
Included in this minipod I suggest different ways that you can engage with the content on different levels.
Free for Members Only
FOUNDATIONS OF TAROT WITH BRONIA WEST
Two-Part Mini Course: February 6th and February 27th
6pm - 8pm SGT (Recorded)
Wanting to understand the tarot more and have clarity and insight into the archetype of the tarot? Then look no further and join Bronia West on a 2 session course to explore the Foundations of Tarot.
The two workshops combine to give you a greater understanding of your unique way of working with the cards with your intuition, insight and the potential of your own soul. Be immersed in the power of the Tarot and trust in your ability to shine.
Prerequisite for Advanced Tarot later in 2025
Free for Members Only
LOVING THE INNER CHILD BOOSTER
Starts on February 14th
Transformative Meditation Practices enable a shift in the vibrational state of the mind/body/energy system to affect change within - which creates change in our ordinary reality
All that we experience is created from our inner state and perceptions
When we combine intent, the vibration of desire for change and volition in action (ie. engage in practices to release and rise) we generate an energetic movement into wholeness.
The following practices engage the mind, heart and energy system and bring them into a vibration that is coherent with our intent.
The following practices in this Loving the Inner Child Booster are very useful and effective with working on
- Strengthening our sense of self and safety
- Accepting and honoring our life story and journey
- Releasing held childhood trauma or hurts
- Healing parental relationships
- Nurturing conscious parenting and care of dependents
Every ten days a new module will be uploaded which includes a menu of:
- Journaling prompts
- Overview of correspondent Chakras to the theme
- Breathwork (with explanation videos for more complex practices)
- Mantra
- Mudra
- Sacred Space correspondences
- Guided meditation tracks
- Weekly intentional actions to take to establish change
Free for Members Only
SPIRITED LIVING GROUP COACHING
Last Wednesday of each month.
Three timezones to choose from.
Group sizes capped and not recorded.
Bring anything from your spiritual life and journey to the table. Sharing, support, safe.
Free for Members Only
